Train the mind you live in.
LMM trains practical mental capabilities for real life. Not just understanding your mind, but training what to do next.
Create your free account.
Why LMM
We train everything else.
Our bodies. Our jobs. Almost anything we want to get better at. Why not the mind we do it all with?
Sound on. Captions are built in.
Where to start
Start where you are.
Something’s on your mind right now
Help me now.
Start here with whatever’s on your mind. Guided, for right now.
Something’s coming up
Prep.
Short audio before a real moment, and a card to keep for the day.
Nothing in particular
Train today.
Train what to do when your mind does what minds do.
Watch a rep
Built on reps, not reading.
A rep is one moment and one Mental Action. This one is One More.
- 1
Step in.
One real moment. You answer the way you actually would.
- 2
See what your mind does.
Nothing else happened. Your mind did.
- 3
Make the move.
You don’t read about it. You do it.
- 4
Carry it.
One line to take with you, for your own life.
The moves
The Mental Actions.
Train the mental moves themselves.
CUT
Separate what happened from what your mind added.
BREAK
Let a returning thought return without going back into it.
HOLD
Keep a decision unless relevant new information changes it.
OPEN
Make room for other possible explanations.
BUILD
Deliberately build a more useful thought.
BALANCE
Restore proportion when one thing takes too much weight.
SUPPORT
Bring in information that supports a fuller view.
SHIFT
Deliberately move attention or perspective.
EXPECT
Notice what your mind is predicting before treating it as reality.
LIVE
Keep living while something remains unresolved.
The app
What’s inside.
Every part of the app, as it looks in your hands.
It doesn’t tell you what you are.
It shows you what your mind just did.
See what your mind does.
Create your free account, answer five questions, and we set up your first training.